|
|
Corporate Membership to Complete
Concepts
Join
the C2 Conditioning Classes Monday Wednesday Friday
5:45 a.m. - 7:00 a.m. The C2 conditioning
class alternates between functional strength and core/stability conditioning. Classes involve aerobic, anaerobic, plyo-metric, and iso-centric training with resistance
bands, kettlebells, and natural body weighted exercises with a variety of additional new and innovative gym equipment. Our combined/mixed fitness concept helps facilitate
your individual fitness goals in a healthy,
sustainable manner. All fitness levels are welcome and we tailor the weight and Intensity level in each workout based on each individual’s ability. With our
holistic approach to fitness, we also provide our clients with a four-week membership to the Strong Style Fitness Center in order to compliment our conditioning class.
Our Holistic Approach Includes •
Fitness Counseling: All participants receive an individual fitness assessment with questionnaire. • C2 Log Book: All participants receive a logbook with our training methodology,
sports nutrition articles, and personal calendar. •
Strong Style Fitness Center: 4-week membership to new fitness center (same location) for all C2 clients. C2 CORPORATE PROGRAMS Our Corporate Programs
encourages staffs to exercise together at a reduced rate. 6-month
Corporate Membership Programs:
2-4
employees receive 5% discount 5-9 employees receive 10% discount 10+ employees receive 25% discount 12-month Corporate Membership Programs: 2-4 employees receive 10% discount 5-9 employees receive 15% discount
10+
employees receive 30% discount |
Thank you for visiting our web site!