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The Complete Concepts (C2) 8-WEEK CORPORATE CHALLENGE C2 8-WEEK CORPORATE CHALLENGE PURPOSE An 8-week series of corporate leadership seminars that target leadership development,
team building, physical fitness, overall work performance, and philanthropy.
C2
8-WEEK CORPORATE CHALLENGE OUTLINE Company employees compete as individuals or in teams. Each company will receive an 8 week
period of time to establish significant
health improvements. The individual or team that improves the most wins!
I. Pre- Brief Meeting with Company Leadership – 2 to 4 weeks prior to start of program a. Outline what services we provide b. Receive the company’s
mission statement, and learn their goals/objectives c. Schedule the first meeting (all participants) d. Choose a charity II. Complete Concepts “Brief” (all participants) 2-3 hours in duration a. Mixed Fitness Concept b. Log Book Review c. Sponsorship and Charity involvement
d.
Vital Check Rules and Guidelines (perform 1st Health/Vital
Check) III. 8 weeks of C2 Conditioning Class: 3 x a week (at the convenience of the company) a. Location: Workplace or Strong
Style Gym b. Time: Based on company’s availability c. Exercises: Based off of the Mixed Fitness Guideline
in brief d. Awards Ceremony: Press Release 2 – 4 weeks following completion of program
IV. 8 week membership to the Strong Style
Fitness Center Winners will receive a series of packaged gifts from our sponsors
and our gym, as well as a donation will be made to a local charity of their choice in their name and the company’s name. Additionally, we will publish a news
release on the event in a local paper
that allows the community to know what the company is doing. |